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Shift Happens

May 16, 2016 @ 9:00 am - 12:00 pm

Overview

Change – what it is and ways to deal with it

 

Topics

Awareness and resilience-building to cope with life changes

Stress reduction and self-talk techniques

Stages of change model in regard to decision making

 

Benefits

Skills and strategies for dealing with life changes

Attitude and perspective shift

Improved life and career planning

Details

Date:
May 16, 2016
Time:
9:00 am - 12:00 pm

Venue

The JobShop
#103 - 555 4th St.
Courtenay, BC V9N 1H3 Canada
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Phone:
250-334-3119
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